Avoiding Types 2 Diabetes Complications
October 6th, 2009 Posted in DiabetesAvoiding Type 2 Diabetes. The numbers of people that have been diagnosed with diabetes in the past 20 years has increased to such an extent that many are describing the situation as an epidemic. This may be explained by people becoming more aware of the disease and thus diagnosing the condition more readily but the fact is that the disease is increasing at an unprecedented level. This increase is mainly in type 2 diabetes that is the result of insulin resistance. It is generally associated with older people and is often termed adult onset diabetes. Type 2 diabetes is generally the easier disease to manage and a person can lead a normal life, often without any form of medication, if they adhere to guidelines set by their doctor. It is important to follow the treatment guidelines given by your doctor or health care provider not just for your day-to-day life but for the long term complications that can result from diabetes. This article will cover the typical care regime for diabetes and the possible diabetes complications that can result if you do not follow these guidelines.
Treatment or care for type 2 diabetes comes down to four things. Eating the right food, getting proper and regular exercise, monitoring your blood sugar level and getting regular check ups. The sooner you adopt these potential changes in your lifestyle the less risk you may face of getting any diabetic complications.
When you are first diagnosed with diabetes, you will be educated on how the disease affects your body. Part of this education will be how to minimize this by eating the right foods. You will consult your doctor or a dietitian who will give you ideas on the types and quantities of food to eat. They will devise a meal plan that specifies the number of meals you should eat each day and when to eat them. The principle behind such a plan is the diabetic food pyramid, that breaks down the type of foods you can eat and the portions sizes you should consume.
By eating a balanced diet at regular intervals you control the peaks and troughs of your blood sugar level. This is good for the long term diabetic complications because bad blood sugar control over an extended period can lead to a number of cardiovascular problems, not least, heart disease.
A good diet and exercise can also help you to lose weight. If this is an issue for you, it will make your diabetes worse and may lead to insulin replacement therapy. It is thought that excess weight make it harder for the natural insulin produced in the body to work effectively.
Blood circulation is also affected by diabetes and this can lead to eye problems over time. The typical complication is known as diabetic retinopathy. Diabetic retinopathy can lead to blood flowing into the aqueous humor and interfering with the sight to a detached retina. Part of ongoing treatment is a regular examination every six months. This should include an eye exam.
Diabetic neuropathy is another complication that is caused by poor circulation. This generally manifest in the extremities of the body – like the feet and hands. Because blood does not flow to these parts of the body as it should, they tend to be more susceptible to cuts and bruises. They also take more time to heal because the healing properties in the blood are not available. This often results in poor hands, and particularly feet. It is important to pay careful attention to the condition of the feet. Wash and dry them thoroughly each day and trim off any calluses, corns or long nails. Monitor any cuts and bruises and treat with medication if the cut is not healing. Wear diabetic socks and shoes if your feet are especially sensitive.
Diabetes complications can be serious but they can also be minimized by proper eating habits, regular exercise and careful monitoring of the body and any changes.
For more on eating the right foods for type 2 diabetes check out diabeticdietsplan.comhttp://diabeticdietsplan.com/ . The site has features on the diabetic food pyramid and planning a diabetic diet. Adrian writes about treating diabetes naturally.
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Help answer the question about type 2 diabetes
What are the differences between type 1 diabetes and type 2 diabetes?
I know type one is deadlier. But symptom wise, what are the differences between the 2 types of diabetes?
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11 Responses to “Avoiding Types 2 Diabetes Complications”
By !AHA! on Oct 6, 2009
the feds should gaurentee a decent , gaurenteed nutrional diet to every family on social assistance , or living below poverty level . you cannot be health being raised on sugar pops . schools should offer nutrional lunches at no cost . healthy food for children is not available . yet millions of tons of vegetables , fish , chicken are destroted . the goverment could save a fortune , by purchising this products , making them available to single parents etc . this would decrease farm supplements , and make young peoplwe healthier, more physically and mental healthier . seems to simple it would work .
By megamom on Oct 6, 2009
They're all tied by over consuming carbohydrates which turn to tryglycerides which clogs up your cells and increases your insulin resistance which then overworks your pancreas as well as starving it from vital nutrients.
Once you get on a healthy natural foods based low carb, low glycemic index diet, rich in fruits and vegetables and exercise daily, things should level out. I've been on this diet for nearly a year and no longer require any medication for my diabetes. More here: http://www.geocities.com/seabulls69/Type_II_Diabetes.html
By Wordpress on Oct 6, 2009
My son who has had diabetes for 35 years since he was three is back on natural pork insulin from Canada and doing so much better than when he was on the DNA synthetic insulin that is only available in this country. Some people on the internet refer to the synthetic DNA insulin as murder-for-profit insulin or poor man’s insulin. You can get breast implants in America, but not good, safe natural pork and beef insulin. The lazy way is to continue to pretend there is no problem with DNA insulin.
By WPMixer on Oct 6, 2009
New miracle treatment for diabetes!
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By Anonymous on Oct 6, 2009
i have never seen such and iggnorant statement by a doctor. TYPE 1 diabetics do not produce insulin. although lower carb diets are beneficial it does not replace insulin and you need insulin to survive. anyone who under the treatment of dr. su, i suggest you run for your lives!
By Blogger on Oct 6, 2009
well not type 1 is for anybody fat or not <-<
By Free Blog on Oct 7, 2009
View my videos above. Carbohydrate foods are the direct source for most of the blood glucose. Restricting carbohydrates can help type 1 DM require less insulin and type 2 DM need less or no medication and insulin. Studies and many individuals have proven that. Exercise just helps use the excessive BG, which diabetic does not have enough insulin to dispose. Normal weight or underweight eats lots of carbohydrates has higher risk for DM, because postprandial hyperglycemia damages the beta cells.
By WPBlog Shop on Oct 7, 2009
Do not misread my comment. “While I do not deny genetics plays a role in developing Type 1 diabetes mellitus, I strongly believe and suggest both type 1 and type 2 diabetes mellitus are caused by diets. We can prevent them from happening and can manage them by diets for either cure or at least less dependence on medications and insulin. Read Carbohydrates Can Kill for the answer.” Watch my videos above. both slim and obese can get DM, especially loving carbohydrates.. Good luck. Robert Su, M.D.
By Blogger on Oct 7, 2009
I have type 2, was never over weight…never sick a day in my life..no family history. Went to the ER with a BS of 465. So who the hell knows…now my A1C is 5.4…with a little Insulin, working out & a diet…people on a crappy diet are asking for it!
By Free Blog on Oct 7, 2009
podias traducirlo a español
By Blogger on Oct 8, 2009
Diabetes is a disease for fat people